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Exercise Classes
Classes are on a "pay as you go" basis, just turn up, they are open to male and female participants over 14 years.
Monday 7.15 - 8.00pm Zumba fitness - all ages sociable fun fitness & dance
Tuesday 6 - 8pm Kickboxing and Karate classes - all ages
Wednesday 7.30 - 8.30pm Circuits class
Good for conditioning for all sports or to improve fitness levels.
Thursday 7- 8pm Boxercise class - All round fitness class
Friday 7 - 8pm Zumba - from 3/2/ 2012 all ages sociable fun fitness & dance
Saturday 9 - 10am Pilates class improves core stability, strength, balance and flexibility. Start the weekend well.
Sunday 9.30 - 11.30 Kick Boxing and Karate classes - all ages