East Bergholt Sports Centre


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Classes

Exercise Classes

Classes are on a "pay as you go" basis, just turn up, they are open to male and female participants over 14 years.

Tuesday 6 - 8pm Kickboxing and Karate classes

Wednesday 7.30 - 8.30pm Circuits class
Good for conditioning for all sports or to improve fitness levels.

Saturday 9 - 10am Pilates class improves core stability, strength, balance and flexibility. Start the weekend well.


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Last updated 14th August 2007 | eastbergholtsc@hotmail.co.uk

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